So, it is not gluten. It is all things with sugar (i.e. fructose, lactose, cane sugar, honey, etc.) It is yeast. Candida to be specific. Have had a blood test confirmation. So, anti-fungals and pro-biotics and minimal sugar it is.
Now, to just get on the ball with it.
Tuesday, November 20, 2012
Sunday, October 7, 2012
Gluten and Pasteurized Dairy Free Baking Success
LOVE this book!
My mom got me this book for my birthday. She made Jacob cupcakes so he would have something to eat while I had my birthday cheesecake. Her cupcakes gave me the courage to make his birthday cake just five short days after receiving this wonderful cookbook.
Then, Saturday came. Our church rotates through Sunday school classes who will bring breakfast each Sunday. I mad chocolate chip, banana muffins. They were a huge success!
Wednesday, Jacob will be having a blood draw to test for 200 food sensitivities. I'm hoping it shows something conclusive. Our chiropractor is ordering it.
Monday, September 10, 2012
Gluten
We did it. We pulled gluten. Last Wednesday, after a lovely Labor Day weekend in Kansas.
Now, I'm wondering if it is gluten that is causing the remaining problems or the love of all things fruit and veggie. Only time will tell...
Now, I'm wondering if it is gluten that is causing the remaining problems or the love of all things fruit and veggie. Only time will tell...
Tuesday, June 5, 2012
We took the advice from some friends and tried a new chiropractor.
Today, I was telling my oldest what was on your calendar for the rest of the week and mentioned that Bear had an appointment with Alex. Bear was in the room and shook his head, "Yes." I asked him if Alex helped him feel better and he said, "Yes."
Alex says that Bear has something in his pelvis that is out in two spots.
Still debating pulling wheat. Maybe should give it a little more time?
Also, Alex recommended using a pro-biotic with more strands in it than just acidophiles. So, we purchased the one he recommended. Thing is, Bear isn't a huge fan of drinking it in his water. He will drink it in juice, however.
Also, started using raw cow's milk about two weeks ago. Nothing like a little healthy, childhood nostalgia!
Today, I was telling my oldest what was on your calendar for the rest of the week and mentioned that Bear had an appointment with Alex. Bear was in the room and shook his head, "Yes." I asked him if Alex helped him feel better and he said, "Yes."
Alex says that Bear has something in his pelvis that is out in two spots.
Still debating pulling wheat. Maybe should give it a little more time?
Also, Alex recommended using a pro-biotic with more strands in it than just acidophiles. So, we purchased the one he recommended. Thing is, Bear isn't a huge fan of drinking it in his water. He will drink it in juice, however.
Also, started using raw cow's milk about two weeks ago. Nothing like a little healthy, childhood nostalgia!
Monday, May 21, 2012
And Now What?
So, after some of the frustration passed. And with a little push shove from my mom.
We removed ALL dairy from his diet.
I don't know if this weekend was just a fluke, BUT, there was normal looking bowel movements. Looking forward to diaper changes today.
Debating if we should try pulling grains just to see what happens. Need to look and see what grains to pull.
The part that frustrates me with pulling grains (I realize this is true with dairy too) is it could be one of many things in relation to the grains.
I am in need of doing some reading to see how we would go about pulling grain.
We removed ALL dairy from his diet.
I don't know if this weekend was just a fluke, BUT, there was normal looking bowel movements. Looking forward to diaper changes today.
Debating if we should try pulling grains just to see what happens. Need to look and see what grains to pull.
The part that frustrates me with pulling grains (I realize this is true with dairy too) is it could be one of many things in relation to the grains.
I am in need of doing some reading to see how we would go about pulling grain.
Thursday, May 10, 2012
Biopsy Results Are In...
And, everything looks good.
Keep using flax seed, add more fiber and fats to his diet. Call with an update in a couple months. Slowly, go back to your normal family diet.
So, apparently, he will just have diarrhea for life. It is his normal. FRUSTRATED!
Keep using flax seed, add more fiber and fats to his diet. Call with an update in a couple months. Slowly, go back to your normal family diet.
So, apparently, he will just have diarrhea for life. It is his normal. FRUSTRATED!
Monday, April 30, 2012
Sugar and Spice and All Things Not So Nice
Papa visited this weekend. I knew with his arrival there would be somethings consumed that did not fit into the parameters of The List, but, have been wondering if we should not be following The List as the doctor ordered a scope procedure for Wednesday of this week and if the food is not in his system how can they determine if it is the food that is causing the issues? I asked the nurse the above question last week during our phone conference. She never answered the question.
Then, yesterday afternoon happened...
Yesterday afternoon, there was a super watery bowl movement. Thinking removing most all sugar was a good thing. Still wish I knew if fructose was okay or if lactose was okay. Even though the doctor said that lactose could just be a "red-herring" I am hesitant to allow him to have lactose.
Oh well, the pondering continues...
He is asking for orange julius. Need to go help him.
Tuesday, April 24, 2012
Had a play date this a.m. The mama whose house we were meeting at had offered to provide lunch. So, I thought I would take a snack. The snack did not get made in advance, so, I made it when we arrived at the play date.
I made apple cinnamon muffins. They were/are good stuff.
Monday, April 23, 2012
I have successfully made a grocery list, which I believe, will only have us visiting two grocery stores tomorrow. SHOCK! & Awe! And, should be okay to serve our weekend company of grandparents.
Tomorrow is two weeks from the day The List was introduced. So, I have to call and talk to the nurse about, "What now?" Some wonderful mamas I know helped me brainstorm some questions to ask the nurse.
*What made the doctor decide sugar and not the more common allergies should be eliminated first?
*What is our next step?
*Did the blood test show any allergies?
*Could this be caused by a viral or bacterial infection? How would you test for this? Have you tested for this? *Could it be a reaction to fructose?
Tomorrow is two weeks from the day The List was introduced. So, I have to call and talk to the nurse about, "What now?" Some wonderful mamas I know helped me brainstorm some questions to ask the nurse.
*What made the doctor decide sugar and not the more common allergies should be eliminated first?
*What is our next step?
*Did the blood test show any allergies?
*Could this be caused by a viral or bacterial infection? How would you test for this? Have you tested for this? *Could it be a reaction to fructose?
Saturday, April 21, 2012
Quinoa Omelets, Ezekiel Bread, and Brussels Sprouts
Dinner tonight was a TOTAL experiment.
First off, my oldest wanted to try brussels sprouts. So, we tried them. They didn't go over very well, but, my wonderful husband told the boys that even though they didn't taste great they were super good for you. Needless to say, everyone survived the one placed on their plate.
Second, I had found a recipe for omelets I wanted to try. Rick and I enjoyed ours, although, honestly, even with all the physical activity today (we did a 6-mile family fun ride and I did my 12-mile 1/2 marathon preprun walk) three eggs plus quinoa was VERY, almost TO filling.
The boys were not super impressed with the omelets. I ended up telling them that there was no other food available till breakfast if they did not eat their dinner. After scraping the cheese off, two of the three ate theirs with no complaints. :-)
Third, I ran out of "regular" bread. So, we all had slices of Ezekiel bread with our omelets. NO ONE complained or asked any questions about it. It was the most successful part of the meal. :-)
First off, my oldest wanted to try brussels sprouts. So, we tried them. They didn't go over very well, but, my wonderful husband told the boys that even though they didn't taste great they were super good for you. Needless to say, everyone survived the one placed on their plate.
Second, I had found a recipe for omelets I wanted to try. Rick and I enjoyed ours, although, honestly, even with all the physical activity today (we did a 6-mile family fun ride and I did my 12-mile 1/2 marathon prep
Third, I ran out of "regular" bread. So, we all had slices of Ezekiel bread with our omelets. NO ONE complained or asked any questions about it. It was the most successful part of the meal. :-)
Friday, April 20, 2012
Must Have
I have two words for you...ready?...Food Processor.
I bought one at a garage sale last summer and haven't used it much. Then, we got The List. I now use it every other day or so. I made the Raw Brownie Balls with it.
It is great for chopping up all those ingredients, that if could be identified, would be immediately rejected.
I bought one at a garage sale last summer and haven't used it much. Then, we got The List. I now use it every other day or so. I made the Raw Brownie Balls with it.
It is great for chopping up all those ingredients, that if could be identified, would be immediately rejected.
Thursday, April 19, 2012
This & That
Got test results back today. Everything normal as far as those tests show.
Will talk to the nurse on the phone on Tuesday next week to discuss what's next.
Grocery shopping today was overwhelming. Three grocery stores later and I had the list covered.
Managed to get all five of us to sit down to dinner at the same time tonight with only one option for food and no one left the table hungry, or got up and got something else. YES!
I made Southwest Black Bean Casserole.
I used almond cheese in place of the Monterrey Jack.
Almond does not melt like cheddar, my something new I learned today. So, the top was crunchy. However, if you put it on your plate first and then ladled the bean mixture over the top, the moisture from the beans softened the cheese.
Will talk to the nurse on the phone on Tuesday next week to discuss what's next.
Grocery shopping today was overwhelming. Three grocery stores later and I had the list covered.
Managed to get all five of us to sit down to dinner at the same time tonight with only one option for food and no one left the table hungry, or got up and got something else. YES!
I made Southwest Black Bean Casserole.
I used almond cheese in place of the Monterrey Jack.
Almond does not melt like cheddar, my something new I learned today. So, the top was crunchy. However, if you put it on your plate first and then ladled the bean mixture over the top, the moisture from the beans softened the cheese.
Wednesday, April 18, 2012
Pondering...
If you are using acidophiles and the child who is the primary concern asks for multiple tablets a day, even though the bottle recommends one a day for his age, do you let him have two in the hopes he knows it is making him feel better and he can sense the first one is wearing off? He, usually, takes one in the a.m. and then asks for a second before bed. As of right now, I only let him have the one. May need to ask my favorite herbal store owner his thoughts...
Also, pondering if I will get a phone call later today about the stool test results?
And, what exactly is suppose to happen on Tuesday? The doc said to give The List two weeks, then, "we will talk." But, they didn't have me make an appointment. I was under the impression it would be on the phone, but, do I call him or wait for him to call me? Need to ask when they call with the stool test results...
Also, pondering if I will get a phone call later today about the stool test results?
And, what exactly is suppose to happen on Tuesday? The doc said to give The List two weeks, then, "we will talk." But, they didn't have me make an appointment. I was under the impression it would be on the phone, but, do I call him or wait for him to call me? Need to ask when they call with the stool test results...
Tuesday, April 17, 2012
We Blew It!
So, The List was not followed well yesterday.
We went to a local health food store and I didn't pay as close attention as I should have to the box of crackers I let the boys buy. When we got to a friends house she read the label and was like, "Um, there is rice in here." Darn!
Then, we went to get haircuts and the hair stylist offered Dum Dum suckers to the boys. And, I said, "Ok," thinking one Dum Dum is not the end of the world. I turned around a few seconds later to discover Little Man with 2 of them sticking out of his mouth. Sigh...
Finally, we were home. And the brothers asked for mac & cheese. I did use goat's milk and I did let Little Man have some. Thankfully, he didn't eat hardly any of it.
I'm not really sure how today went. I know pasta was requested for breakfast and that leftover pasta was had for dinner along with fruit.
I need to start thinking about a grocery list. BUT, it will have to wait for tomorrow.
We went to a local health food store and I didn't pay as close attention as I should have to the box of crackers I let the boys buy. When we got to a friends house she read the label and was like, "Um, there is rice in here." Darn!
Then, we went to get haircuts and the hair stylist offered Dum Dum suckers to the boys. And, I said, "Ok," thinking one Dum Dum is not the end of the world. I turned around a few seconds later to discover Little Man with 2 of them sticking out of his mouth. Sigh...
Finally, we were home. And the brothers asked for mac & cheese. I did use goat's milk and I did let Little Man have some. Thankfully, he didn't eat hardly any of it.
I'm not really sure how today went. I know pasta was requested for breakfast and that leftover pasta was had for dinner along with fruit.
I need to start thinking about a grocery list. BUT, it will have to wait for tomorrow.
Monday, April 16, 2012

Did not break any of The List for this breakfast.
Several days ago, I cut up several pears (removed the seeds, not the skin) and stuck them in the freezer. Yesterday, I offered the boys homemade sorbet. I took the frozen pears and put, some of them, in our food processor with some strawberries. The boys thought it was good ice-cream.
There was some leftover, so, I stuck it in a container in the refrigerator. This morning, I had a request for pancakes. I used the same Buckwheat mix I used yesterday. I topped Little Man's with the leftover sorbet. Him and one of his big brothers added some frozen pears to their plates.
Sunday, April 15, 2012
Raw Brownie Balls
Got to church this morning and was handed a little ziplock baggie with this recipe taped to the front.
1 cup walnuts or pecans
6-10 pitted dates, soaked in water
1/2 t. Stevia (1 1/2 t xylitol)
1 cup unsweetened cocoa powder
2 t. Ghee or coconut oil
1/8-1/4 cup shredded coconut, unsweetened
Combine all ingredients in food processor. Shape into one inch balls and refrigerate.
Little Man had one as we were leaving church. They are a success. And I have a new hero! :-)
Also, tried the Buckwheat Pancake mix we bought at the natural market the other day. All four guys enjoyed them!
1 cup walnuts or pecans
6-10 pitted dates, soaked in water
1/2 t. Stevia (1 1/2 t xylitol)
1 cup unsweetened cocoa powder
2 t. Ghee or coconut oil
1/8-1/4 cup shredded coconut, unsweetened
Combine all ingredients in food processor. Shape into one inch balls and refrigerate.
Little Man had one as we were leaving church. They are a success. And I have a new hero! :-)
Also, tried the Buckwheat Pancake mix we bought at the natural market the other day. All four guys enjoyed them!
Saturday, April 14, 2012
Update
Got a phone call yesterday, the blood test came back normal. And, found out, it will take at least a week for the other test to come back.
The List Spreads
My mom asked for a copy of The List today. She is planning to go grocery shopping and wants Little Man to be able to eat what she purchases.
She cooked for him for the first time today, since The List was brought into our lives. I'm so thankful for her. She seemed as lost as I was in her meal prep. Glad to know I'm not stumbling around alone. We did enjoy turkey, carrots, and apples.
We took along some goat milk. A friend bought some for us yesterday and it has been a nice change from the sugar laden almond milk. (Especially since sugar is on The List.)
She cooked for him for the first time today, since The List was brought into our lives. I'm so thankful for her. She seemed as lost as I was in her meal prep. Glad to know I'm not stumbling around alone. We did enjoy turkey, carrots, and apples.
We took along some goat milk. A friend bought some for us yesterday and it has been a nice change from the sugar laden almond milk. (Especially since sugar is on The List.)
Acidophiles
A mom at church, who has children with in-tolerances, suggested acidophiles. I have used acidophiles, sold acidophiles, and recommended it to others. I have even used it on my children. But, we weren't currently taking acidophiles.
So, off to my favorite healthy stuff store, Herbs & More. Where I purchased Nature's Sunshine Probiotic Power.
We are on day three with them. My child has pulled them out of the refrigerator multiple times every day asking for one. He even asked if he could share with daddy.
So, off to my favorite healthy stuff store, Herbs & More. Where I purchased Nature's Sunshine Probiotic Power.
We are on day three with them. My child has pulled them out of the refrigerator multiple times every day asking for one. He even asked if he could share with daddy.
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