Did not break any of The List for this breakfast.
Several days ago, I cut up several pears (removed the seeds, not the skin) and stuck them in the freezer. Yesterday, I offered the boys homemade sorbet. I took the frozen pears and put, some of them, in our food processor with some strawberries. The boys thought it was good ice-cream.
There was some leftover, so, I stuck it in a container in the refrigerator. This morning, I had a request for pancakes. I used the same Buckwheat mix I used yesterday. I topped Little Man's with the leftover sorbet. Him and one of his big brothers added some frozen pears to their plates.