Thursday, April 12, 2012

The List

So, what makes up The List?

The Low Sugar Diet
Foods to be avoided or minimized on the Low Sugar Diet

*White bread (including any bread with white flour in it)
*Pasta, unless whole grain
*White flour, and products made with it such as cake, cookies, crackers, pretzels, doughnuts, bagels, and muffins
*Potatoes and potato chips
*Corn and corn chips
*Sugar and products with added sugar, e.g. canned fruits in syrup
*Jams and jellies containing added sugars
*Ripe bananas
*Raisins
*Pineapple
*Beets
*Parsnips
*Honey
*Syrups
*Salad dressings and sauces with added sugar, such as Teriyaki sauce
*Fruit drinks containing added sugar
*Sugar-sweetened soft drinks

So, that is the list.
Plus, you need to remember, we removed dairy from his diet March 8th (5 weeks ago).

No comments:

Post a Comment